By Cathy Conheim, L.C.S.W. • Pages 170—175

In An Open Letter from a Therapist, Cathy Conheim, L.C.S.W., shares some empowering insights on how we unconsciously give up our choices in ways that undermine our self-esteem. We cannot change what we are unaware of. This letter serves to heighten awareness and points to the directions for change.

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